Supporting your mental health journey with empathy.
Compassionate Counselling in Norfolk
Supporting your mental health journey with empathy.
Here to Support You
"I'm DoingWell"
DoingWell, is dedicated to providing compassionate and professional counselling services in Norfolk.
DoingWell is here to support you in navigating your mental health journey, so that you too can say with confidence "I'm Doing Well."
Don't Delay. Get in Touch Today:
Mind Matters
Your Headspace.
DoingWell specialises in Psychodynamic Counselling.
Psychodynamic Counselling is a "talking therapy" that helps people understand how past experiences and unconscious feelings
influence their present behavior and relationships.
Your mind matters.
DoingWell is here to listen and give you the time, the space, and the reference points, to help you to join the dots.
DoingWell - Helping you to Join the Dots.
About DoingWell
Philosophy
Philosophy
Philosophy
Everyone has the ability to lead a happy and fulfilling life.
DoingWell's philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Services
Philosophy
Philosophy
DoingWell offers counselling services to meet the unique needs of each client for challenges such as depression, addiction, stress, anxiety, addiction, relationships, and grief and loss; offering sessions for individuals, for couples, and for families.
Approach
Philosophy
Approach
Client-centered psychodynamic counselling is the modality of therapy at DoingWell, working collaboratively with clients to identify their goals and develop their own understanding.
Emphasis is given to building a trusting and supportive therapeutic relationship.
Location
Philosophy
Approach
The DoingWell studio is conveniently located in a quiet and peaceful neighborhood, providing a comfortable and private space for clients to explore their thoughts and feelings.
Online therapy is also available for those who prefer.
Finding Your Own "DoingWell"
Psychodynamic & Integrative Counselling
DoingWell is here to help you navigate through life's challenges, offering counselling services that are tailored to your specific needs.
Whether you're struggling with depression, Stress, anxiety, grief & loss, Addiction or relationship issues, DoingWell is here for you.
Depression
Depression is characterised by a persistently low mood, loss of interest, and lack of enjoyment in life. It goes beyond normal sadness and can last for weeks or months, affecting daily functioning and leading to symptoms like fatigue, feelings of hopelessness, guilt, and difficulty concentrating.
Stress & Anxiety
Stress is the body's natural reaction to pressure, which can be triggered by difficult situations, both internal and external. While short-term stress can be helpful, chronic or overwhelming stress can negatively affect mental and physical health,
Feeling anxious is a normal part of life. Many people worry about things such as health, money, school, work, or family. But anxiety disorders involve more than occasional worry or fear. For some, anxiety does not go away, is felt in many situations, and can get worse over time.
Grief & Loss
Grief is a natural emotional response to loss, which can manifest as sadness, anger, numbness, or other feelings. It is not a linear process and can be experienced after the death of a person or pet, or other significant losses like a job or relationship.
There is no single "right" way to grieve, and it can be helpful to be kind to yourself, practice self-care, and know that it is normal for the intensity of these feelings to change over time.
Addiction
Addiction is defined as not having control over doing, taking or using something to the point where it could be harmful to you. There are many types of Addiction, and DoingWell is here to support you as you navigate the journey.
Couples Counselling
Couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship.DoingWell is here to guide you through the process, and help you build a strong and healthy relationship.
Remote / Online Counselling
Life can be busy and it's not always easy to make it to in-person therapy sessions. That's why DoingWell offers remote services that allow you to undertake therapy from the comfort of your own home. Online sessions are secure, private, and convenient.
"Yes, I'm Doing Well!"
Clients are valued.
We want you to come to 'enjoy' your experience with us,
and be able to say "Yes, I'm Doing Well!"
Wayne Stillwell
Wayne Stillwell
Wayne Stillwell
Wayne Stillwell
Wayne Stillwell
Wayne is a qualified practitioner in Psychodynamic Counselling, and brings both a bredth of life experience and a depth of understanding, to counselling.
Wayne is a 'people person' with a wealth of communication and listening skills.
"The client is my focus. My role is to listen, and help with each step along the client's path to DoingWell."